A struggling student mom's notepad

I started taking Herbalife shake...

2009-12-06T00:48:39Z

I started taking Herbalife shake mid October. Just once a day for breakfast. I stopped in mid November because we went outstation for a few days. I realised my back pain wasn't as bad, and I've been off the shakes for awhile. So 2 days ago, I tr...

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love thy muscle -Erector spinæ

2009-12-04T02:06:18Z

Erector spinæ The relations of the kidneys from behind. (Sacrospinalis visible at bottom left.) Deep muscles of the back. (Erector spinae visible at bottom right.) Latin m. erector spinæ Gray's subject #115 397 Origin on the sp...

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love thy muscle -psoas major

2009-12-04T01:37:33Z

Psoas major muscle The psoas major and nearby muscles Horizontal disposition of the peritoneum in the lower part of the abdomen. (Psoas major labeled at bottom left.) Latin m. psoas major Gray's subject #127 467 Origin Transver...

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love thy muscle -QL

2009-12-04T01:16:36Z

Quadratus lumborum muscle The relations of the kidneys from behind. (Quadratus lumborum visible at lower left.) Deep muscles of the back. (Quadratus lumborum visible at bottom left.) Latin musculus quadratus lumborum Gray's subj...

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upper limb & lower limb

2009-11-06T18:57:40Z

Since I'm in Trauma Reporting... I should be doing my radiography. Let's be ambitious and finish off the upper and lower limbs this weekend!

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November

2009-11-06T17:42:50Z

It's my birthday month, a year older, a year wiser? This also means that I should start my mcq. Shucks, I haven't even finished my textbooks. 5kg overweight. But no more coffee addiction *yay*. I hope my back pain will subside as I'm taking be...

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chiropractor

2009-10-27T11:36:57Z

My third visit to the chiropractor today. My tip is, work with the chiropractor. Help as much as u can in providing a precise history. And I've been mulling over it... I think it was the piriformismuscle giving me some deep, nagging pain. Felt ...

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back pain

2009-10-23T11:35:27Z

Whoever has been following me on FB would know by now that I have back pain that's killing me. It's on and off past few months, but I couldn't take it when lumbosacral support provided temporary relief only. Here I am, 2.5 weeks later, after : ...

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FB on NB at SB

2009-10-18T15:34:54Z

This was last week when I went to PMC. Where else to chill, especially on that day when Starbucks gives out free coffee. Hmm.... I really should stick to no-morning-coffee in weeks to come. Towards healthier lifestyle?

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past 2 weeks

2009-10-18T11:45:49Z

In Nuclear Medicine past 2 weeks, so much to do and learn, so little time! Surviving without my dose of early morning coffee since Tuesday. Of course I had 2 days worth of withdrawal headache, but hoping this will last this time around. It...

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