8 posts tagged “garlic”

290109_130

Ingredients:

• 3 oz kurau fillet
• 2 oz mango
• 1 large tomato
• 2 cloves garlic
• olive oil

Method:

1. Saute in olive garlic till fragrant
2. Cook the mango and tomato till soft
3. Add in the fillet

230109_001

Rice with Green Olive

Ingredients:

• 4 oz cooked rice
• 3 oz mixed vegetables
• 2 oz minced beef
• 1 beef tomato
• 1 clove garlic
• 5 olives (pitted or stuffed)
• olive oil

Method:

1. Heat oil and lightly fry the garlic
2. Add the olive and tomato
3. Once tomato is soft, add the minced beef and mixed vegetables
4. Mix in the rice

200109_040

Ingredients:

• 16 oz spaghetti
• 4 oz canned tuna - drain the brine
• olive oil
• ground black pepper
• 3 cloves of garlic

Method:

1. Bring a large pot of water to boil and cook the pasta for 8-10 minutes (usually we add a little bit of salt, but since Arianna is eating it, I omit the salt)
2. Heat the oil over medium heat. Add the garlic and saute for 2-3 minutes (usually I use olive oil and butter)
3. Add the tuna till season with black pepper
4. Take off from heat and mix in the pasta

140109_015

Ingredients:

• 4 oz shell pasta - cooked al dente
• 3 oz mixed vegetables
• 2 oz sole fish fillet (ikan sebelah)
• 2 beef tomato
• basil
• 1 clove of garlic
• olive oil

Method:

1. Cook the cubed tomatoes with basil, set aside
2. Heat up the oil in a skillet over medium heat
3. Saute the garlic, stirring constantly and add the veggie
4. Add the fish fillet and tomato
5. Season with basil, and mix in the pasta

201208_018

Ingredients:

• 2 oz spanish mackerel / tenggiri fillet
• 1 oz red pepper
• 1 oz broccoli
• 2 oz carrot
• 1 tomato
• 2 cloves of garlic
• olive oil

Method:

1. Saute the garlic
2. Cook the red pepper and tomato till soft
3. Add the carrot and broccoli
4. Lastly add the fish

181208_057

Ingredients:

• 3 cloves of garlic
• 3 oz mixed vegetables
• 4 oz rice - cooked
• 1 medium egg
• olive oil
• sesame oil

Method:

1. Sautee the garlic with a little olive oil
2. Cook the veg till soft
3. Add in the egg and scramble it
4. Mix in the rice
5. Add a dash of sesame oil

011208_087

011208_088

Tofu with Meat

Ingredients:

• 2 oz tofu
• 2 oz meat
• 2 oz broccoli
• 3 oz mixed vegetables
• 3 oz rice - cooked
• 1 clove of garlic
• olive oil

Method:

1. Heat a little bit of oil and fry the garlic
2. Add the meat, tofu, veggies
3. Once all fully cooked, mix in the rice

~ of course had to be an easy meal, was late for work. Cooked at around 6.30 am, while eating breakfast

021208_004

Tofu with Cod

Ingredients:

• 2 oz tofu
• 2.5 oz cod
• 2 oz broccoli
• 2 oz french beans
• 3 oz of rice - cooked

Method:

1. Cook the cod and tofu with just enough water
2. Steam the broccoli and french beans (or just cook it together with fish and tofu)
3. When everything is cooked, vegies are tender, just mix with the rice

~ it's so easy to just mix everything together, rather than serving it separately

~ why? coz PIL already has to quickly feed her during lunchtime. LO is too busy to waste much time at the dining table - so many places to go, so many things to touch and feel! Different when parents are home though.

 Lamb Fried Rice

Rice_lamb1

Rice_lamb3

Ingredients:

• 3 oz cooked rice
• 2 cloves garlic
• 1/2 bulb onion
• 1 oz minced lamb
• 1 tbsp tomato sauce
• 1 oz mixed vegetables
• olive oil

Method:

1. Lightly fry onion till translucent, add garlic and fry till fragrant
2. Add in minced lamb and mixed vegetables
3. Add in tomato sauce (I use homemade tomato sauce, full of onions and tomatoes rather than preservatives)
4. Mix in the rice

~this is really nasi goreng, baby style.

~Arianna has passed the test of 4 days of lamb, yay! No allergies

~I think she did pass out ungirlish wind, perhaps anti flatulence property of garlic?