4 posts tagged “minced beef”

 minced meat cooked with onion and french beans, mashed potatoes, fried onion

Roll into balls. Dip into eggs before frying. Shallow fry using olive oil. I did 1" balls.

* She doesn't like it, she still doesn't like potatoes.

* I say pegedil, DH says begedil, if it's beefy I'd call it burgerdil. What do others call it?

270109_091

Ingredients:

• 4 oz broccoli
• 2 oz minced beef
• olive oil
• sesame oil
• basil
• oregano
• thyme

Method:

1. Heat a little oil over medium heat
2. Cook the broccoli till soft
3. Add in the minced meat
4. Flavour with basil, oregano and thyme

~ I served it with boiled potato. She DISLIKES potatoes.

~ Otherwise, this is a great dish! I finally found the combination for a palatable beef dish.

230109_001

Rice with Green Olive

Ingredients:

• 4 oz cooked rice
• 3 oz mixed vegetables
• 2 oz minced beef
• 1 beef tomato
• 1 clove garlic
• 5 olives (pitted or stuffed)
• olive oil

Method:

1. Heat oil and lightly fry the garlic
2. Add the olive and tomato
3. Once tomato is soft, add the minced beef and mixed vegetables
4. Mix in the rice

200109_041

Ingredients:

• 10 oz spaghetti - cooked al dente
• 4 oz minced beef
• 3 oz mixed vegetables
• 2 oz broccoli - steamed
• 1 onion
• olive oil
• basil
• oregano

Method:

1. Heat the oil over medium heat and saute the onion till translucent
2. Add the beef, stirring constantly
3. Mix in the mixed vegetables and broccoli
4. Season with basil and oregano
5. Toss in the pasta