11 posts tagged “rice”

230109_001

Rice with Green Olive

Ingredients:

• 4 oz cooked rice
• 3 oz mixed vegetables
• 2 oz minced beef
• 1 beef tomato
• 1 clove garlic
• 5 olives (pitted or stuffed)
• olive oil

Method:

1. Heat oil and lightly fry the garlic
2. Add the olive and tomato
3. Once tomato is soft, add the minced beef and mixed vegetables
4. Mix in the rice

261208_032

Ingredients:

• 2 oz sukiyaki beef
• 3 oz green peas (frozen - Wattie's brand)
• 4 oz cooked rice
• basil
• black pepper

Method:

1. Cook the peas and beef
2. Mix in the rice
3. Add basil and pepper to taste

~ super duper easy!

~ yet, she LOVES IT!! But I have a feeling it's because of the peas

241208_007

Ingredients:

• 3 oz cooked rice
• 3 oz vegetable for soup (tried Emborg - has onion, leeks etc)
• 2 oz sole fish
• 1 slice cheddar cheese

Method:

1. Cook the fish with the vegetables
2. Add in the cheese till melted
3. Mix in the rice

181208_057

Ingredients:

• 3 cloves of garlic
• 3 oz mixed vegetables
• 4 oz rice - cooked
• 1 medium egg
• olive oil
• sesame oil

Method:

1. Sautee the garlic with a little olive oil
2. Cook the veg till soft
3. Add in the egg and scramble it
4. Mix in the rice
5. Add a dash of sesame oil

041208_086

041208_088

051208_099

Salmon Rice with Grilled Sole

Ingredients:

• sole fish fillet
• 3 oz rice - sooked
• 3 oz broccoli
• 2 oz salmon
• 1 momotaro tomato

Method:

1. Grill or panfry the fish - ensuring fish is fully cooked
2. Cook salmon with tomato
3. Add in broccoli and cook till soft
4. Mix in rice
5. Serve warm with grilled fish

* uncooked fish is big no-no.. unlike mom who loves sashimi

* she hates the salmon rice. Mustn't get salmon from Village Grocer. Isetan has fresher/better smelling fish.

011208_087

011208_088

Tofu with Meat

Ingredients:

• 2 oz tofu
• 2 oz meat
• 2 oz broccoli
• 3 oz mixed vegetables
• 3 oz rice - cooked
• 1 clove of garlic
• olive oil

Method:

1. Heat a little bit of oil and fry the garlic
2. Add the meat, tofu, veggies
3. Once all fully cooked, mix in the rice

~ of course had to be an easy meal, was late for work. Cooked at around 6.30 am, while eating breakfast

021208_004

Tofu with Cod

Ingredients:

• 2 oz tofu
• 2.5 oz cod
• 2 oz broccoli
• 2 oz french beans
• 3 oz of rice - cooked

Method:

1. Cook the cod and tofu with just enough water
2. Steam the broccoli and french beans (or just cook it together with fish and tofu)
3. When everything is cooked, vegies are tender, just mix with the rice

~ it's so easy to just mix everything together, rather than serving it separately

~ why? coz PIL already has to quickly feed her during lunchtime. LO is too busy to waste much time at the dining table - so many places to go, so many things to touch and feel! Different when parents are home though.

Kurau rice

Ingredients:

• 2 oz threat fin fish
• 4 oz mixed vegetables
• 5 oz rice - cooked

Method:

1. Cook the fish with just enough water
2. Add in mixed vegetables
3. Once fish is cooked, crumble to small pieces
4. Mix in the rice. I added more water to make gooey consistency (her desired consistency while teething this week)

* This fish is sweet, it makes the whole dish tastes yummy

* Obviously she finished it all, no pics

* No allergies to this fish, yay!!

Cod rice

Ingredients:

• 1 oz frozen peas
• 3 oz broccoli
• 3 oz cod
• 4 oz rice- coooked
• 1/2 shallot

Method:

1. Cook cod with shallot along with broccoli and peas with just enough water to cover
2. Once cod is cooked, mash into small pieces
3. Mix in the rice
4. You can cook longer if you prefer a dry dish (LO loves gooey, wet consistency)

~ great mid week recipe

~ was a hit!!! LO must've liked the fresh cod taste

I really should rename all my dishes:

chicken fried rice2

chicken fried rice

Ingredients:

• 2 oz chicken- shredded
• 3 oz mixed vegetables
• 4 oz rice- cooked

Method:

1. Simmer the chicken, keeping some of the liquid
2. Shred the chicken (to manageable size for your LO)
3. Cook the mixed vegetables together with the shredded chicken using the liquid
4. Add in the cooked rice

~ Another simple weekday recipe

~LO loved this! She couldn't pick out the chicken :)

Spiral_salmon

Salmon Pasta

Ingredients:

• 4 oz spiral pasta (her current fav)- cooked al dente
• 1.5 oz salmon
• 1 oz green bean
• quarter onion- sliced thinly
• olive oil

Method:

1. Saute onion with olive oil
2. Cook salmon till pink, add in green beans and cook till soft
3. Toss in pasta

Tomato rice

Tomato rice2

Tomato Rice

Ingredients:

• 3 oz rice
• 3 tbsp tomato sauce
• 0.5 oz cucumber- diced
• 0.5 oz broccoli- into very small florets
• 1 oz salmon

Method:

1. Cook salmon, once pink- crumble into small pieces
2. Add in broccoli, cooked till soft
3. Add cucumber and tomato sauce
4. Mix in the rice

~simple recipes during the weekdays :)